How do you build a barbell rack / barbell rack from beer crates or water crates at a barbell bench?

update

The beer crate hasn't turned into a barbell rack yet. I bought this now...

Older

Expensive barbell racks? Expensive barbell racks? No room for a power rack? A friend of mine put me up to it. Approx. 150 kg can withstand ONE box.
At the moment I am at about 45 kg bench press 3x15. So there's plenty of room...

1st expansion stage - Beta version of the barbell rack / barbell rack with water box

In the photo my 1st expansion stage of my beer crate / water crate barbell rack for my barbell.

For the dumbbell rack made of water crates / beer crates I recommend to fix the crates with tension straps.

I wasn't the only one with the idea, by the way.

But I wanted a rack for bench presses and barbells.

The dumbbell rack made of water boxes is still a bit fine-tuned.

headwords

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Beer crate Water crate Barbell rack

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Beer crate Water crate Weight bench

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Beer crate Water crate Dumbbell rack

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